Yesterday I had endless energy, off of two servings of my protein powder (breakfast and lunch). Yeah, I had a massive supper full of sugar and wheat, but I didn't feel the effects until early in the morning (had a bad sleep, then kept waking up every 30-60 minutes after about 4am).
Today, I decided to try bulletproof coffee, on an empty stomach. Wow. I've had an acidic, scraped feeling in my whole abdomen all day. I had a massive late meal (3pm), and I tried to garden after that, but I was breathless and couldn't make it pushing the wheel barrow up the hill without stopping multiple times. WTF? I can't believe the difference.
Anyhoo, here's todays work. Not gonna bother with the extra steps of getting the larger pictures in place.
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